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Everything you need to a perfect sleep

by Jitesh kumar March 20, 2022

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The Sleep Company SmartGRID Luxe Mattress 10 inch Soft King Size Mattress 78x72x10 The Sleep Company

₹33,499.00 ₹55,900.00

(1,403)
Wakefit Orthopedic Memory Foam 8-Inch King Size Mattress (78x72x8 Inches, Medium Firm, White) Wakefit

₹12,157.00 ₹18,996.00

(44,759)
Sleepyhead Original - 3 Layered Medium Firm Orthopedic Memory Foam Mattress, 78x72x8 inches (King Size) Sleepyhead

₹13,949.00 ₹20,999.00

(15,379)

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5 Proven Tips to Sleep Better at Night

1. Increase bright light exposure during the day

2. Reduce blue light exposure in the evening

3.Don’t consume caffeine late in the day

4. Reduce irregular or long daytime naps

5. Try to sleep and wake at consistent times

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